logo

Can the Potential Health Benefits of Weed Boost Your Wellness Routine?

Are you curious about cannabis but not sure what to expect? You’re in the right place! This guide explains how THC drinks work, more about THC drinks’ effects, how to find the right dosage for you, and what makes them a popular alternative to alcohol or other cannabis products.
Charles Nicholson
August 16, 20246 min Read

Times are changing. Social media in 2024 is full of adverts for micro-dosing and switching out your coffee for mushroom powder in the mornings. It is a sign of changing ideas to wellness and a better way of living.

But what about the benefits of THC? Research supports the benefits of medical marijuana for chronic conditions such as reducing nausea, alleviating pain, and calming muscle spasms. And with recent changes in cannabis legislation making it legal to purchase high-quality hemp-derived products, can it be a benefit to a daily wellness routine?

A Solution to Not Wanting to Smoke

Think back to days gone by when hippies would smoke weed and hail its benefits to a public that had their eyes closed to the benefits of weed. Fast forward to 2024, and we have encapsulated all of the benefits of a joint but without the smoke or social stigmas!

Let’s face it, as much as smoking weed is “all-natural,” smoking itself is pretty terrible for our bodies, so it’s hard to think of it as part of a wellness routine. But, on its own, is weed good for you?

THC drinks offer a variety of cannabis benefits without the harmful effects of smoking. Ours at Drink Delta are made using all-natural plant-based ingredients with zero sugar and zero calories.

Older woman smoking cannabis

The Potential Health Benefits of Cannabis

A surge in research studies and changes to legislation have removed the barriers around cannabis and allowed more people to discover how it can help them with daily struggles.

A wealth of research1 supports how medical marijuana benefits people suffering from three main chronic conditions.

  1. Cannabis reduces sensations of nausea and is used by people undergoing cancer chemotherapy treatment.
  2. For people with nerve damage, multiple sclerosis, and arthritis, cannabis reduces the perception of pain making the conditions more bearable.
  3. Cannabis helps to calm muscle spasms, particularly for people with multiple sclerosis.

For us at Drink Delta, we would be blown away to discover that anybody suffering from these conditions is turning to THC drinks because historically they may have defaulted to the widely documented benefits of smoking weed. But with the dangers we know about smoking, there is a better way.

THC water is consumed more “recreationally” than to treat severe health issues. Our customer feedback is a huge insight into the stories of why people recreationally use cannabis. It seems it can help alleviate symptoms in people with less severe ailments.

These include trouble sleeping, mental health issues and anxiety attacks, dietary disorders, chronic pain, and neurodivergent conditions.

Two things we are sure of are:

Blood Orange Cannabis Water with THC Indica helps our customers unwind at the end of the day or fall asleep more easily.

For people who are more in tune with THC Sativa, Passion Fruit Cannabis Water is also a great way to unwind and relax the mind after a long day.

Our Delta Light drinks have the ideal dose of THC making them suitable for microdosing throughout the day and for social occasions. This is particularly helpful for those who struggle with social anxiety or in pain caused by an injury.

Young fit woman drinking cannabis water

Integrating THC Water into a Wellness Regimen

The best way to integrate THC drinks into a wellness regimen is by taking the microdose approach. This involves taking small but regular doses throughout the day to help manage physical or mental struggles.

But unless you’re clued in, you might be wondering what does THC do? You’ll be amazed to learn the science behind how THC affects the body.

Cannabis water lends itself very well to microdosing because each sip contains a measured dose that varies based on the can's strength.

How and when you choose to take a sip is up to you, but here are three suggestions.

Use Cannabis to Boost Your Workout

For anybody working full-time and trying to work out, it is usually hard to find the motivation to exercise after a long workday.

It turns out that there is a whole subculture of athletes who get high to work out better. Why? Because cannabis can help reduce pain perception and it gives you a sense of euphoria making even the most grueling workouts fun.

Products rich in cannabis sativa, like our Drink Delta Passion Fruit, sit at the energetic side of the THC spectrum and can be great for giving you a rush of enthusiasm.

Fall Asleep Faster with Cannabis Water

Anybody who wants to improve their daily function is obsessed with sleep. And for good reason! Sleep is now known to be the most important part of your day and it’s backed by extensive research2. For many people though, unwinding after a busy day is the hardest part. Our clients regularly let us know how cannabis water helps them fall asleep so it could be worth trying for yourself.

Choose Cannabis Water Instead of Alcohol

“Wellness” is synonymous with an alcohol-free lifestyle but you may find yourself longing for something to take the edge off. Cannabis water is an accessible and convenient alternative to alcohol which you can drink socially or in the comfort of your own home.

If you’re the real sociable type, you might want to opt for a less potent THC drink so that you can drink more than one. We would suggest a lighter seltzer like Delta Light.

Calm Anxiety with Cannabis

The stresses of modern-day life have led many of us to experience mental struggles and elevated anxiety levels daily. For some, this can be crippling and stifling to productivity leading to a downward spiral.

In recent years cannabis has become much better understood and with correct dosing it presents a lot of potential in helping people with mental health issues and anxiety disorders.

Man doing meditation after working out

Discover How THC Benefits Your Daily Life

If you want to try and add cannabis water to your wellness routine, we suggest starting with a small quantity and seeing how you go – sip by sip.

Get clued up with our guide on how to dose cannabis water, and enjoy your smoke-free high!

The statements made in this article have not been evaluated by the Food and Drug Administration. The efficacy of said products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any products. This notice is required by the Federal Food, Drug, and Cosmetic Act.
You might like
Shop All
Shop All
Too High? Our Top Tips to Sober Up Fast
Too High? Our Top Tips to Sober Up Fast
It doesn’t matter how experienced you are, sometimes you can take that little too much. Maybe you...
How to Dose Delta Cannabis Water
How to Dose Delta Cannabis Water
THC drinks provide a controlled method to explore cannabis, allowing individuals to find their op...
What’s Next for Cannabis Water?
What’s Next for Cannabis Water?
We offer a diverse range of THC and CBD-infused cannabis waters, providing various flavors and ef...
What is Delta 9 THC?

Delta 9 THC, or Delta-9-tetrahydrocannabinol, is a naturally occurring cannabinoid found abundantly in cannabis plants. Its usage has increased in popularity, and it can be obtained at dispensaries and mainstream retail locations.

How is this Legal?

In 2018, Uncle Sam passed the Farm Bill, and bam! Delta struts onto the scene, legal as a Netflix subscription. It's like finding a loophole in the Matrix. So, while Mary Jane might still be playing hide and seek with the law, Delta-9 is out there living its best life. Just don't tell anyone we're having this much fun, okay maybe you can tell your friends?

Will this show up on a drug test?

Yes, Our products will cause you to test positive for THC. We recommend not drinking them if you are required to pass a drug test for marijuana.

How much should I drink to start?

First time with DELTA? Think of it like dipping your toes into a pool, start out slow at first. If you’re new to the game, begin with one can of DELTA LIGHT – that’s 5mg of THC to get those mellow vibes rolling. If you’re feeling bold, step up to our DELTA 20mg drink, but remember, everyone’s ride on the THC train is different, so start slow. Our formulas have a higher absorption rate and kick in faster compared to edibles.

DELTA Drinks vs. edibles – how do they compare?

Your average edibles take much longer to hit because they have to make it all the way through your liver before you feel that THC goodness. DELTA provides a fast-acting THC onset that usually hits within 10-15 minutes! Mic drop.

What’s it taste like?

It’s like a flavor ninja – sneaky in the best way. All the fun, all the taste, with zero hempy hiccups. We have worked with top tier flavor experts who have redefined our flavors to make them more enjoyable for everyone. Whether drinking it straight from the can or getting fancy by creating the perfect mocktail, DELTA has the right stuff.

What is the difference between hemp and marijuana?

Hemp plants and marijuana plants are both the same Cannabis species. Legally, hemp is defined as a cannabis plant that contains 0.3 percent or less THC by dry weight, while marijuana is a cannabis plant that contains more than 0.3 percent THC.

How can I trust this?

Every batch is 3rd party tested – like a lie detector test, but for your drink. All of our Certificate of Analysis (COA’s) are listed for each product – no smoke and mirrors. Plus, our equipment is NASA-level cool, ensuring every can is like a carbon copy of awesomeness. Consistency is our middle name (well, not legally, but you get the idea) Finally, We’re the OGs in this category. With over three years of research and development into our products, you can say we know a thing or two about cannabis beverages.

What is Delta 9 Live Resin?

Delta 9 Live Resin is a cannabis concentrate that is known for its high levels of THC and rich flavor profile. It is made by flash-freezing freshly harvested cannabis plants to preserve the terpenes, flavonoids, and cannabinoids, then extracting the resin using a solvent The resulting concentrate is then purged of any residual solvents, leaving behind a sticky, aromatic resin that is rich in Delta-9 THC. Due to the high terpene content and fresh, flavorful aroma, Delta-9 Live Resin is a popular choice among cannabis enthusiasts looking for a potent and flavorful experience.