Choosing the Right THC Drink: Flavors, Strengths, and Tips

Are you curious about cannabis but not sure what to expect? You’re in the right place! This guide explains how THC drinks work, more about THC drinks’ effects, how to find the right dosage for you, and what makes them a popular alternative to alcohol or other cannabis products.

Jack Sherrie

April 16, 2025•6 min Read

Jack Sherrie

April 16, 2025•6 min Read

Set your mind free

THC drinks have redefined the way people enjoy cannabis. They are convenient, easy-to-dose, and fit into our social norms of reaching for a tasty canned beverage when it’s time to unwind. The thing to remember is that not all THC-infused products are the same. As well as the obvious differences in cannabis flavor profiles, they also vary a lot in strength, so choosing THC drinks wisely is key to getting the experience you want.

So if you’re a seasoned canna-connoisseur or just dipping your toes into the world of infused beverages, listen up! Whether you’re looking for a mood boost, deep relaxation, or a vacation in a can, THC drink selection tips can help you find the right option.

Welcome to your simplified guide to choosing the perfect THC drink.

Understanding THC Drinks: The Basics

THC beverages have transformed cannabis consumption simply because they enable you to have a controlled and customizable experience. Unlike more conventional methods like smoking or vaping, THC drinks allow for precise dosing and a more predictable onset of effects—no guessing games involved and no detrimental health benefits¹.

Most high quality infused drinks use nanoemulsion technology which breaks down THC molecules into tiny particles so they can evenly distribute throughout the beverage. This means that every sip you enjoy is a near-perfect measure of the total THC content which should be clearly labelled on the can.

Nanoemulsion allows THC to be absorbed more quickly² into the bloodstream. Unlike edibles that must pass through the digestive system, drinks take effect much faster. This means you can feel the effects in as little as 10–20 minutes, rather than waiting an hour or more like you would with traditional edibles.

Potency levels vary widely between different drinks. From light microdoses (around 5mg) designed for subtle relaxation to more potent formulations (20mg) that deliver a stronger, more immersive effect. Knowing where you fall on the spectrum ensures your choice of THC drink works for your preference and tolerance.

Cans of Delta Cannabis Water on a table

Finding the Right Strength to Match Your Needs

Strength levels of THC beverages are the first thing you should consider when choosing a drink because they set the vibe for what you’ll experience. Options typically range from low-dose THC seltzers of 2-5mg THC per serving to stronger cannabis water varieties packing 10-20mg.

If you’re new to THC or looking for something subtle and sessionable, low-THC drinks are great for enhancing creativity, social settings, or just unwinding.

Higher-strength beverages like our 20mg Delta Cannabis Water are better suited for experienced consumers looking for a bolder, longer-lasting effect. Think of them as a deeper dive into relaxation—like a bubble bath for your body and mind.

And if you’re somewhere in the middle, you can opt for our NEW 10mg Delta seltzer. They take the great flavors from our bold cannabis flavor profiles, dropping the potency by half while keeping the same THC-to-CBD ratios for a perfectly balanced experience.

Choosing the Perfect Flavor for Your Tastebuds

Let’s be real now, flavor is just as important as potency when selecting a THC beverage. After all, enjoyment is about taste as much as it is the effects.

Some THC drinks try to highlight the natural herbal and earthy tones of cannabis leading to a more bitter taste, while others (like Delta) use bright fruit, citrus, or botanical blends to create a more refreshing and broadly-appealing beverage.

If you’re new to infused drinks, starting with familiar flavors can make the experience more approachable. For example, we have a range of light and refreshing THC seltzers in Bright Berry, Juicy Watermelon, Squeeze of Lime, and Tropical Mango flavors. For those who want a more natural experience, choosing a terpene-rich profile might be the better way to go.

So what’s the best way to find your go-to flavor? A little trial and error. Consider it research—just the really fun kind.

Friends at a dinner part drinking THC drinks

Tips for First-Time Consumers

Trying a THC drink for the first time? There’s no need to be apprehensive about the effects, it just requires a little patience.

Dose Correctly

Start with a lower dose drink like Delta Light—just half a can will do—and give it about 30 minutes so you can gauge the effects. If you want to heighten your sensations, take it sip by sip until you find your perfect balance.

Stay Hydrated and be Comfortable

Set yourself up for a truly memorable experience by staying hydrated and enjoying your drink in a comfortable setting—with close friends and/or in a place you feel at ease. Once you get a feel for how different strengths and formulations work for you, you’ll be able to fine-tune your experience and sip with confidence.

Don’t Drink on an Empty Stomach

You can keep snacks nearby for when the inevitable munchies kick in, or better still, make THC drinks the focal point of your next dinner party. They make a great addition to any social setting allowing you to connect mindfully with friends and family without overdoing it. And they come with the added benefit of no groggy hangover sensations the following day.

Don’t Mix and Match

While you may be comfortable with alcohol, we advise not to mix alcohol and cannabis³ as the sensations can be unpleasant and our number one goal is for you to have a great time. So stick with THC drinks and let the good vibes roll!

Where to Buy High-Quality THC Drinks

A great THC drink starts with a reputable source. Look for brands that prioritize quality, with clear labeling on potency, ingredients, and third-party testing for safety. A great indicator of trust is when brands include Certificates of Analysis (COAs) on their website.

Checking reviews and researching trusted retailers can help you find products that align with your expectations.

When exploring your options, go for drinks made with natural ingredients and with low to no calories or sugar. This ensures a truly enjoyable experience, because the only surprise you want is how much you love your new go-to beverage.

Man enjoying a can of Delta Cannabis Water

Enjoy Your THC Drink Journey

Finding the right THC drink is all about personal preference, and half the fun is in the exploration. By understanding different potencies, flavors, and styles, you can make informed choices that enhance your lifestyle—whether that means kicking back, perking up, or simply upgrading your selfcare time.

So go ahead, sip, experiment, and enjoy the ride. Your perfect THC drink is out there waiting for you.

We at Drink Delta endeavor to provide you with research-backed information and education – our goal is to empower you with information to make choices about your lifestyle and holistic health. The Food and Drug Administration has not evaluated the statements made in this article and the efficacy of said products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not a substitute for or alternative to information from health care practitioners. Before using any products, please consult your healthcare professional about potential interactions or other possible complications. This notice is required by the Federal Food, Drug, and Cosmetic Act.

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Delta 9 THC, or Delta-9-tetrahydrocannabinol, is a naturally occurring cannabinoid found abundantly in cannabis plants. Its usage has increased in popularity, and it can be obtained at dispensaries and mainstream retail locations.

How is this Legal?

In 2018, Uncle Sam passed the Farm Bill, and bam! Delta struts onto the scene, legal as a Netflix subscription. It's like finding a loophole in the Matrix. So, while Mary Jane might still be playing hide and seek with the law, Delta-9 is out there living its best life. Just don't tell anyone we're having this much fun, okay maybe you can tell your friends?

Will this show up on a drug test?

Yes, Our products will cause you to test positive for THC. We recommend not drinking them if you are required to pass a drug test for marijuana.

How much should I drink to start?

First time with DELTA? Think of it like dipping your toes into a pool, start out slow at first. If you’re new to the game, begin with one can of DELTA LIGHT – that’s 5mg of THC to get those mellow vibes rolling. If you’re feeling bold, step up to our DELTA 20mg drink, but remember, everyone’s ride on the THC train is different, so start slow. Our formulas have a higher absorption rate and kick in faster compared to edibles.

DELTA Drinks vs. edibles – how do they compare?

Your average edibles take much longer to hit because they have to make it all the way through your liver before you feel that THC goodness. DELTA provides a fast-acting THC onset that usually hits within 10-15 minutes! Mic drop.

What’s it taste like?

It’s like a flavor ninja – sneaky in the best way. All the fun, all the taste, with zero hempy hiccups. We have worked with top tier flavor experts who have redefined our flavors to make them more enjoyable for everyone. Whether drinking it straight from the can or getting fancy by creating the perfect mocktail, DELTA has the right stuff.

What is the difference between hemp and marijuana?

Hemp plants and marijuana plants are both the same Cannabis species. Legally, hemp is defined as a cannabis plant that contains 0.3 percent or less THC by dry weight, while marijuana is a cannabis plant that contains more than 0.3 percent THC.

How can I trust this?

Every batch is 3rd party tested – like a lie detector test, but for your drink. All of our Certificate of Analysis (COA’s) are listed for each product – no smoke and mirrors. Plus, our equipment is NASA-level cool, ensuring every can is like a carbon copy of awesomeness. Consistency is our middle name (well, not legally, but you get the idea) Finally, We’re the OGs in this category. With over three years of research and development into our products, you can say we know a thing or two about cannabis beverages.

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