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Embracing Alcohol-Free Wellness in 2025

Are you curious about cannabis but not sure what to expect? You’re in the right place! This guide explains how THC drinks work, more about THC drinks’ effects, how to find the right dosage for you, and what makes them a popular alternative to alcohol or other cannabis products.
Jack Sherrie
January 6, 20256 min read

Shorter days and cold temperatures – winter often brings a mix of challenges. For many people, the holiday season can feel like a slump, with seasonal stress, dwindling energy, and a desire for something to lift spirits.

But instead of reaching for booze this holiday season, why not try a THC-infused drink?

Discover the mindful, alcohol-free alternative that is perfect for escaping the winter blues and starting the new year with potentially better health and happiness.

 

Man and woman outside in winter drinking THC seltzer

Why Winter Can Feel Like a Slump

You may not know this but “winter blues” is a real thing. The colder months often usher in Seasonal Affective Disorder1(SAD), heightened stress, and a lack of motivation. The combination of shorter daylight hours and cold temperatures makes us seek out comfort indoors, so it’s easy to feel like you’re stuck in a rut. That, combined with an increase in spending and obligations around the holidays, heightens the desire to want to “take the edge off”.

This often leads to people drinking more during colder months2 which may provide short-term relief but it comes with long-term effects – not to mention hangovers.

Fortunately, there are better ways to perk yourself up naturally and THC beverages offer a gentle yet effective way to cope.

When you consume a cannabis-infused beverage, the THC and CBD molecules interact naturally with the endocannabinoid system to help regulate mood and reduce stress. Unlike alcohol, THC drinks don’t cause a hangover and contain little or no calories.

What Makes THC Drinks Different?

THC-infused beverages are a smarter, healthier choice, whether you’re seeking relaxation, focus, or a little motivation. Compared to alcohol, they leave you with no hangovers and contain next to no calories or sugar.

When you consume alcohol3, it is rapidly absorbed into the bloodstream and metabolized by the liver. When consumed in excess, it circulates through the body, affecting various organs and impairing judgment, coordination, and reaction time. The aftermath? Soul-crushing hangovers and (with heavy use) long-term health risks such as liver disease, heart problems, and an increased risk of cancer.

When compared to other cannabis products, THC drinks also stand out as the best solution. They are entirely free of calories and sugar, aligning with a healthier lifestyle. This means you can enjoy a fast-onset experience (typically within 30 minutes) with effects lasting around two hours.

For those looking to quit or reduce their alcohol consumption, THC beverages present a viable alternative. Many customers have shared testimonials about how these drinks helped them transition away from alcohol, whether due to health concerns, a family history of dependence, or even increased alcohol use brought on by the pandemic4.

Woman in a kitchen drinking a THC drink

Mindful Benefits of Dosing THC

The key to unlocking the benefits of THC is understanding the right dosage for you. THC drinks can enhance your winter by promoting relaxation and a sense of calm, offering stress relief and improving your mood. For fitness enthusiasts especially, THC can help enhance motivation through the dark and cold months, and its anti-inflammatory properties improve post-workout recovery and rest5.

Cannabis drinks are a game-changer in making dosing easy and reliable. Unlike edibles—where a single piece contains up to 20mg THC, enough to send you to the moon if you’re a newbie—THC beverages offer a measured and consistent approach. The dosage applies to the entire can thanks to a process called nanoemulsion that evenly distributes THC and CBD through the liquid. This ensures a predictable experience with every sip that you can increase one sip at a time.

We suggest starting small with a lighter dose, or even a microdose. The easiest way is to choose a drink like DELTA Light which has a light dose of 5mg THC with 1mg CBD and a few sips or half a can to begin with. You can always drink more if you want a more noticeable lift. This method makes it easier to ensure the best experience.

Remember that factors such as food intake and hydration can influence how you feel, so staying mindful of these variables can make a big difference.

 

Two cans of low-dose THC drink

Choosing the Right THC Drink

For beginners, starting with a low-dose option like DELTA Light is ideal. Each can contains 5mg of THC and 1mg of CBD, making it perfect for casual sipping or social occasions. The balanced formulation allows you to enjoy a mild buzz without overwhelming effects, much like enjoying a light beer but without any hangover.

If you have experience with cannabis and are looking for a more potent experience, options like the Passion Fruit Cannabis Water (20mg THC sativa, 2mg CBD) deliver an energy boost, ideal for staying productive or enhancing workouts. For those seeking deep relaxation, the Blood Orange Cannabis Water (20mg THC indica, 10mg CBD) harnesses indica’s soothing effects to help you unwind or prepare for a restful sleep. And if you’re looking for something that will give you steady and mellow energy, try Pink Lemonade or Blueberry Acai (20mg THC hybrid, 5mg CBD).

Here are our top three tips to help you choose the right THC for you.

Know Your Dosage: Beginners should start with a lower dose drink, such as 5mg THC, to gauge tolerance.

Understand Your Goals: Sativa drinks like Passion Fruit are great for energy, while indica options like Blood Orange offer relaxation. Hybrid blends, like Pink Lemonade & Blueberry Acai, provide a balanced experience.

Savor the Experience: Each sip contains a fraction of the total dose, so you can easily control your intake. Start small and take it sip by sip to find your perfect amount.

Woman on a yoga mat with a can of THC seltzer

Alcohol-Free Wellness: A New Year’s Resolution Worth Keeping

THC-infused drinks are more than a winter trend – they’re a mindful alternative to alcohol that fits seamlessly into any lifestyle. They allow you to enjoy the uplifting effects of cannabis without the downsides of traditional alcohol or other cannabis consumption methods like unpredictable edibles or smoking.

Whether enjoying a cozy night in or gathering with friends, these beverages offer all the social perks without the downsides.

Start the year off right. Choose health, happiness, and THC drinks to make 2025 your best year yet!

FAQs
What are the benefits of choosing THC drinks over alcohol?

When comparing THC CBD drinks vs alcohol, the benefits are clear. THC drinks provide relaxation and stress relief without the hangovers, empty calories, or long-term health risks associated with alcohol. They are a mindful and potentially healthier choice that fits into an active lifestyle while offering a predictable and enjoyable experience with simple dosing.

How do THC beverages differ from other cannabis products?

THC drinks use nanoemulsion technology to distribute THC and CBD evenly, ensuring consistent dosing. They provide a fast onset of effects (within 30 minutes) that typically lasts around two hours, without the unpredictability of edibles or the need for smoking.

What are the recommended THC dosages for beginners?

Beginners should start with a low-dose THC drink, such as DELTA Light, which contains 5mg THC and 1mg CBD. Start with a few sips or half a can and increase intake gradually to find your ideal sensation.

Can THC drinks support fitness and wellness goals during winter?

Yes! THC drinks can help improve mood, provide stress relief, and enhance post-workout recovery through their anti-inflammatory properties. They are also great for boosting motivation during darker, colder months.

How do I choose the right THC drink for my needs?

Consider your goals: low-dose drinks like DELTA Light are ideal for beginners or social occasions, while sativa options boost energy, indica drinks offer relaxation, and hybrid blends provide a balanced experience. Start small and savor the experience to find your perfect dose.



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What is Delta 9 THC?

Delta 9 THC is the chemical in cannabis plants that makes it so much fun. It’s the reason we have cultural icons like The Grateful Dead, Bob Marley, or Pineapple Express, and why you get the munchies. Every one of our seltzers is infused with the perfect dose of THC, so whether you want to elevate your night out or park it on the couch with a pizza for 8 hours, There’s a Delta for That.™

How is this Legal?

Full transparency? We found a loophole. In 2018, Congress passed the Farm Bill. This legalized hemp-derived products containing less than 0.3% Delta-9 THC by dry weight. By carefully crafting our seltzers and ensuring every can is precisely dosed, we adhere to these guidelines.

Will this show up on a drug test?

Yes. No way around it. While our products are 100% legal, culture is still catching up. Most commercial and over-the-counter drug tests still test for THC. So, enjoy with caution and ensure you’re partaking with any future drug tests in mind. If your job, sports team, or that one really strict relative requires you to pass a THC screening, you might want to save Delta for your retirement party.

How much should I drink to start?

Canna-curious? Welcome. Our products are totally safe, but as with any psychoactive drink, there’s no harm in being cautious. For first-time users, we recommend starting with slow sips at our 5mg level. Gauge your tolerance every 10 minutes and drink until you’re comfortable. When it comes to Delta, be the tortoise, not the hare.

Delta Drinks vs. edibles – how do they compare?

It’s not a competition. But if it were, we would win in every category. More consistent dose. Quicker onset. A more curated experience. Have you ever eaten half a gummy before a movie only for it to hit you in the last 15 minutes so hard you’re drooling by the time the credits roll (yes, speaking from experience here)? Well, with our consistent, fast-hitting doses, you’ll feel the effects 10-15 minutes from your first sip, so you’re always in control.

What does it taste like?

While our products break the mold, we ran out of creative juices when naming them. So, if you want to know what they taste like, just read the label. Crisp. Refreshing. And whatever flavor note it says on the can. Plain and simple.

What is the difference between hemp and marijuana?

Hemp and marijuana are both cannabis plants, just with different THC concentrations. Legally, hemp contains 0.3% or less THC by dry weight, while marijuana contains more. We focus on premium hemp-derived THC that delivers a reliable, controlled experience while meeting regulatory standards.

How can I trust this?

We were founded on not blowing smoke. So, every seltzer undergoes multiple rounds of testing at certified labs, ensuring they are precisely dosed at 5, 10, or 20mg, every time. All our Certificates of Analysis are readily available on our website here.