The Summer Appeal of THC Seltzers

Are you curious about cannabis but not sure what to expect? You’re in the right place! This guide explains how THC drinks work, more about THC drinks’ effects, how to find the right dosage for you, and what makes them a popular alternative to alcohol or other cannabis products.

Jack Sherrie

May 22, 2025•5 min Read

Jack Sherrie

May 22, 2025•5 min Read

Set your mind free

It’s that time of the year again! The days are getting warmer and longer, and we’re already looking ahead to summer sun and vacation vibes. With some well-earned R&R on the books, many of us are searching for refreshing THC-infused drinks to help us unwind and elevate the moment.

THC seltzers for summer are crisp, invigorating beverages—perfect for sipping by the pool, at the beach, or out in nature with friends. They offer the relaxation you want, minus the hangover you don’t. After all, the last thing you want to do is ruin your vacation morning feeling groggy and regretful. Friends on a dock sipping low-dose THC seltzers

What Makes THC Drinks a Summer Favorite?

Summer calls for light, hydrating drinks—and THC summer beverages check all the boxes. Crisp, flavorful, and naturally uplifting, they offer a guilt-free alternative to heavy cocktails and beers. With zero sugar, zero calories, and no bloated feeling, they help you stay relaxed and refreshed under the sun.

What really makes THC seltzers shine in the summer is their versatility. Whether you’re lounging poolside, enjoying a backyard BBQ, or chilling with friends at the park, they bring just the right touch to any moment.

And with a variety of dosage options, you can choose a drink that suits your vibe. If you’re unwinding with a book by the pool, a 5mg seltzer offers a subtle mental lift that helps you ease into the moment without losing focus. It’s the kind of mellow clarity that lets you fully sink into the story, with just enough of a buzz to take the edge off the day.

On the other hand, if you’ve just wrapped up a morning hike or finished an active day in the sun, a 10mg seltzer might help your body relax more deeply—so you can kick your feet up, recover, and still feel refreshed and energized if plans pick up later.

What also sets THC seltzers apart is how approachable they are. Unlike smoking or edibles, THC-infused drinks are discreet, fast-acting, and easy to pace—perfect for casual hangs or laid-back solo time. They offer a modern, mindful way to feel good and unwind while staying present.

Cool Benefits of THC Seltzers for Summer

There’s something about summer that invites us to slow down, savor the moment, and lean into joy. Whether you're on vacation or soaking in the golden hour after work, a cannabis seltzer can be the perfect way to unwind—without the sugar or sluggishness of alcohol.

Feel-Good Sipping

Unlike traditional cocktails or beers that can leave you feeling bloated or groggy, THC seltzers are light, refreshing, and often sugar-free and calorie-free. That means you can stay cool, hydrated, and uplifted without sluggish crashes or morning-after regrets.

Relaxation

More than just tasty, THC summer beverages help ease tension¹ and quiet anxious thoughts², guiding you into a more relaxed, vacation-ready headspace.

Rest and Recovery

They also offer a natural way to support deeper, more restorative sleep³. Instead of tossing and turning, a low-dose THC drink can help you drift off more easily and wake up refreshed and ready for a new day in the sun.

Friends having a summer BBQ enjoying THC seltzers

Make the Most of Summer—Without the Downsides of Alcohol

Summer is meant to be savored. Long days, warm nights, and spontaneous adventures deserve a drink that enhances the moment—not one that leaves you feeling awful the next morning. THC seltzers offer an uplifting alternative to alcohol, helping you stay present and connected so you can actually remember the good times you’re having.

Whether you’re hitting the trail, grilling with friends, or floating in the pool, you want to partner up with cool THC beverages designed to uplift, not derail, your day. No bloating, no foggy head, and no patchy recollections⁴ the next day.

Some of our most popular summer THC seltzer flavors include the light and zesty Squeeze of Lime, the deliciously refreshing Juicy Watermelon, and smooth sipping Tropical Mango—all in a light 5mg dose making them ideal for all day sessioning.

From group hangs on the beach to winding down solo at sunset, THC seltzers fit into any summer setting. Their versatility makes them perfect for both social gatherings and quiet, intentional me-time—helping support a more balanced and meaningful summer vibe.

Choosing the Right THC Seltzer This Summer

Deciding on the right cannabis drink for hot weather comes down to how you want to feel.

Lower doses (up to 5mg) are great for gentle clarity and ease, especially if you're new to THC or want to stay sharp and social. For example, you can start with half a can of 5mg Delta Seltzer and after about half an hour assess how you feel before finishing it off.

A medium dose drink like a 10mg Delta Seltzer can help deepen relaxation or bring a more noticeable buzz—ideal for kicking back and fully decompressing. And if you are a seasoned canna-connoisseur, you could even choose a bold 20mg seltzer for a more immersive experience.

As with any summer drink, a bit of mindfulness makes all the difference. Sip your THC seltzer slowly, enjoy it with a meal, and be sure to stay hydrated—especially on hot days. THC affects everyone a little differently, so take your time and find what works for you.

Stay Cool with THC Seltzers This Summer

THC seltzers are the ultimate drink for enjoying a laid-back summer. Whether you’re looking to relax or just have a fun, flavorful beverage that doesn’t come with the usual side effects of alcohol, THC drinks are the perfect choice.

So, why not cool off with a THC seltzer this summer? With a variety of flavors, dosages, and benefits, there’s no better way to unwind, stay refreshed, and Vibe Rite this sunny season.

We at Drink Delta endeavor to provide you with research-backed information and education – our goal is to empower you with information to make choices about your lifestyle and holistic health. The Food and Drug Administration has not evaluated the statements made in this article and the efficacy of said products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not a substitute for or alternative to information from health care practitioners. Before using any products, please consult your healthcare professional about potential interactions or other possible complications. This notice is required by the Federal Food, Drug, and Cosmetic Act.

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What is Delta 9 THC?

Delta 9 THC, or Delta-9-tetrahydrocannabinol, is a naturally occurring cannabinoid found abundantly in cannabis plants. Its usage has increased in popularity, and it can be obtained at dispensaries and mainstream retail locations.

How is this Legal?

In 2018, Uncle Sam passed the Farm Bill, and bam! Delta struts onto the scene, legal as a Netflix subscription. It's like finding a loophole in the Matrix. So, while Mary Jane might still be playing hide and seek with the law, Delta-9 is out there living its best life. Just don't tell anyone we're having this much fun, okay maybe you can tell your friends?

Will this show up on a drug test?

Yes, Our products will cause you to test positive for THC. We recommend not drinking them if you are required to pass a drug test for marijuana.

How much should I drink to start?

First time with DELTA? Think of it like dipping your toes into a pool, start out slow at first. If you’re new to the game, begin with one can of DELTA LIGHT – that’s 5mg of THC to get those mellow vibes rolling. If you’re feeling bold, step up to our DELTA 20mg drink, but remember, everyone’s ride on the THC train is different, so start slow. Our formulas have a higher absorption rate and kick in faster compared to edibles.

DELTA Drinks vs. edibles – how do they compare?

Your average edibles take much longer to hit because they have to make it all the way through your liver before you feel that THC goodness. DELTA provides a fast-acting THC onset that usually hits within 10-15 minutes! Mic drop.

What’s it taste like?

It’s like a flavor ninja – sneaky in the best way. All the fun, all the taste, with zero hempy hiccups. We have worked with top tier flavor experts who have redefined our flavors to make them more enjoyable for everyone. Whether drinking it straight from the can or getting fancy by creating the perfect mocktail, DELTA has the right stuff.

What is the difference between hemp and marijuana?

Hemp plants and marijuana plants are both the same Cannabis species. Legally, hemp is defined as a cannabis plant that contains 0.3 percent or less THC by dry weight, while marijuana is a cannabis plant that contains more than 0.3 percent THC.

How can I trust this?

Every batch is 3rd party tested – like a lie detector test, but for your drink. All of our Certificate of Analysis (COA’s) are listed for each product – no smoke and mirrors. Plus, our equipment is NASA-level cool, ensuring every can is like a carbon copy of awesomeness. Consistency is our middle name (well, not legally, but you get the idea) Finally, We’re the OGs in this category. With over three years of research and development into our products, you can say we know a thing or two about cannabis beverages.