logo

A Shift to Lighter Highs: Why Sessionable Beverages are Trending

Are you curious about cannabis but not sure what to expect? You’re in the right place! This guide explains how THC drinks work, more about THC drinks’ effects, how to find the right dosage for you, and what makes them a popular alternative to alcohol or other cannabis products.
Jack Sherrie
July 28, 20254 min read

Late-night drinks. Sugary cravings. Next-morning fog.

These days, more and more people are saying no thanks1.

The shift is clear: in 2025, we’re paying closer attention to how things actually make us feel—physically, mentally, and emotionally. Whether that means swapping alcohol for THC seltzers or cutting back on sugar, the focus is on making choices that align with personal wellness goals.

But even as our habits change, the need to unwind, connect, and reset hasn’t gone anywhere.

And that’s exactly where sessionable THC beverages come in.

What Does “Sessionable” Mean?

In the world of drinks, sessionable is code for enjoying more than one. It’s about smooth, low-intensity sips that don’t overpower you—drinks that support and lift up your mood2 without derailing your night.

When it comes to THC, sessionable means low-dose, fast-acting beverages that offer a lighter effect that’s just enough to take the edge off without sending you into orbit.

In other words, you’re living it up with your friends without getting wrecked and waking up tomorrow without regret. 

Man drinking a Low THC seltzer at a lunch party

Why More People Are Reaching for Lighter Lifts

There’s been a quiet rebellion against excess. Gone are the days of chasing the strongest buzz or the binging on sweet treats.

Instead, people are choosing lighter, longer-lasting, and cleaner experiences that make them feel a greater sense of pleasure—derived from unwinding and knowing you’re making good decisions about your health.

This shift is part of a broader wellness trend:

  • We’re trading hangovers for hydration.
  • We’re choosing functional ingredients over fillers.
  • And we’re craving social connection that doesn’t cost us clarity the next day.

Mindful drinking and moderation are now mainstream3. It’s no longer limited to just the non-alcoholic world, but in cannabis, too. That’s why you’ll probably hear terms like “Cali sober,” “sober curious,” and “green sobriety” floating around. 

THC Seltzers: Built to Sip, Not Slam

Let’s face it—most alternatives to alcohol still come with baggage. Think hidden sugars, artificial sweeteners, or that one drink that knocks you out like back-to-back tequila shots. These are definitely not sessionable beverages.

However, THC seltzers like Delta are changing that narrative.

They’re crisp, refreshing, and made with intention:

  • Low-dose THC for smooth, controlled effects
  • Zero sugar, zero alcohol, and zero regrets
  • Fast-acting formulas so you can easily dose just the right amount for you

Whether you’re winding down from the gym, catching up with friends, or just skipping the dessert, Delta gives you the freedom to enjoy your night—your way. We have a delicious range of 5mg and 10mg sociable seltzers designed to compliment and uplift your vibe while staying in complete control. 

If you’re new to THC, we suggest starting out with a 5mg seltzer which is enough for a light background buzz—not enough to be super noticeable but enough to take the edge off and help you zone in to being present.

Our 10mg seltzer is for those wanting something a little stronger. They may already use cannabis recreationally but want an alternative to smoking that’s socially acceptable at gatherings. 

Why Lighter Is the Smarter Choice

You don’t need to knock yourself out to feel good.

Choosing low-dose, sessionable cannabis drinks means:

  • No next-day sluggishness
  • Better alignment with fitness or wellness goals
  • Less risk of triggering cravings or overeating
  • More consistent mood support
  • And better control of your social and solo experiences

Pro tip: If you’re someone who tends to get the munchies, try pairing your THC drink with fresh fruit—especially ones that take effort to eat (apples, pears, or citrus). That crunch factor is satisfying and naturally slows the snacking spiral.

Women enjoying THC seltzers at game night

Delta: Leading the Sessionable THC Seltzer Movement

Wellness has gone beyond being a trend, it’s the new standard, and we’re all about carving out a new lane in the space between indulgence and intention. 

It isn’t only about drinking less—it’s about drinking better.

Every can of Delta is designed to support a healthier, more mindful lifestyle. You won’t find empty calories, mystery ingredients, or over-the-top dosing here. Just real and tested ingredients, clean vibes, and a gentle lift that fits into your routine. 

  • Made with no added sugar and zero calories
  • Completely alcohol-free
  • Crafted for balance, not excess

Whether you're skipping the booze, dodging the dessert, or just looking for a more intentional way to relax, we’re trying to redefine how you unwind.

Welcome to the sessionable era.

Vibe rite with Delta.

 



We at Drink Delta endeavor to provide you with research-backed information and education – our goal is to empower you with information to make choices about your lifestyle and holistic health. The Food and Drug Administration has not evaluated the statements made in this article and the efficacy of said products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not a substitute for or alternative to information from health care practitioners. Before using any products, please consult your healthcare professional about potential interactions or other possible complications. This notice is required by the Federal Food, Drug, and Cosmetic Act.
You might like
Shop All
Shop All
Man on a boat with a Delta Light THC-infused Seltzer
Too High? Our Top Tips to Sober Up Fast
It doesn’t matter how experienced you are, sometimes you can take that little too much. Maybe you...
How to Dose Delta Cannabis Water
How to Dose Delta Cannabis Water
THC drinks provide a controlled method to explore cannabis, allowing individuals to find their op...
What’s Next for Cannabis Water?
What’s Next for Cannabis Water?
We offer a diverse range of THC and CBD-infused cannabis waters, providing various flavors and ef...
What is Delta 9 THC?

Delta 9 THC is the chemical in cannabis plants that makes it so much fun. It’s the reason we have cultural icons like The Grateful Dead, Bob Marley, or Pineapple Express, and why you get the munchies. Every one of our seltzers is infused with the perfect dose of THC, so whether you want to elevate your night out or park it on the couch with a pizza for 8 hours, There’s a Delta for That.™

How is this Legal?

Full transparency? We found a loophole. In 2018, Congress passed the Farm Bill. This legalized hemp-derived products containing less than 0.3% Delta-9 THC by dry weight. By carefully crafting our seltzers and ensuring every can is precisely dosed, we adhere to these guidelines.

Will this show up on a drug test?

Yes. No way around it. While our products are 100% legal, culture is still catching up. Most commercial and over-the-counter drug tests still test for THC. So, enjoy with caution and ensure you’re partaking with any future drug tests in mind. If your job, sports team, or that one really strict relative requires you to pass a THC screening, you might want to save Delta for your retirement party.

How much should I drink to start?

Canna-curious? Welcome. Our products are totally safe, but as with any psychoactive drink, there’s no harm in being cautious. For first-time users, we recommend starting with slow sips at our 5mg level. Gauge your tolerance every 10 minutes and drink until you’re comfortable. When it comes to Delta, be the tortoise, not the hare.

Delta Drinks vs. edibles – how do they compare?

It’s not a competition. But if it were, we would win in every category. More consistent dose. Quicker onset. A more curated experience. Have you ever eaten half a gummy before a movie only for it to hit you in the last 15 minutes so hard you’re drooling by the time the credits roll (yes, speaking from experience here)? Well, with our consistent, fast-hitting doses, you’ll feel the effects 10-15 minutes from your first sip, so you’re always in control.

What does it taste like?

While our products break the mold, we ran out of creative juices when naming them. So, if you want to know what they taste like, just read the label. Crisp. Refreshing. And whatever flavor note it says on the can. Plain and simple.

What is the difference between hemp and marijuana?

Hemp and marijuana are both cannabis plants, just with different THC concentrations. Legally, hemp contains 0.3% or less THC by dry weight, while marijuana contains more. We focus on premium hemp-derived THC that delivers a reliable, controlled experience while meeting regulatory standards.

How can I trust this?

We were founded on not blowing smoke. So, every seltzer undergoes multiple rounds of testing at certified labs, ensuring they are precisely dosed at 5, 10, or 20mg, every time. All our Certificates of Analysis are readily available on our website here.